The Behind Happy Faces interactive workshop helps students understand the many ways our mental health can be challenged, and how to identify effective coping strategies for yourself and others. This presentation will expose participants to the knowledge necessary to understand mental health in their own lives as well as how to navigate emotional relationships with others.
Participants will receive a FREE t-shirt!
Almond, soy, oat, oh my! There is a variety of new milk alternatives on the market. Learn how these non-dairy, plant-based alternatives to milk stack-up nutritionally.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Zoom Link: https://uci-hipaa.zoom.us/j/98052226741
The Behind Happy Faces interactive workshop helps students understand the many ways our mental health can be challenged, and how to identify effective coping strategies for yourself and others. This presentation will expose participants to the knowledge necessary to understand mental health in their own lives as well as how to navigate emotional relationships with others.
Participants will receive a FREE t-shirt!
Love Your Tree is a national arts-based program focused on cultivating self-compassion, body acceptance and positive mental well-being through creativity, community connection and self-reflection.
Join our Peer Health Educators as they guide you through creative activities that will help plant a seed of improved self-image! We’ll be giving out free body image focused buttons, as well as providing a light boxed dinner (while supplies last).
When it’s hot and humid outside, the last thing anyone wants to do is be in the kitchen over hot appliances. Join our Registered Dietician Nutritionist, Jody Margolis, for a quick half-hour workshop all about how to eat healthy and cook less during these sweltering summer months.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.
Zoom ID: 919 6718 2224
